Return to Self-Love is a beautiful collaboration by Carla Collins & Alice Rose.
Together they have lovingly created an I AM affirmation meditation with the intention to soothe your soul and nourish your heart, through the deep relaxing frequencies of the alchemy singing bowls and the centred in-the-moment reading of your affirmation cards.
Experience the fusion of Alice's soothing sound frequencies and Carla's empowering written affirmations.
This dynamic blend provides a powerful way to elevate and fortify your self-love/care practice.
Immerse yourself in these healing vibrations that nurture self-love while empowering I AM affirmations strengthen your self-worth.
▪️ Rediscover your inner confidence, emotional healing, and a deep sense of peace.
▪️ Make self-love a daily ritual and embrace your authentic, radiant self.
▪️ Nurture your self-esteem, and cultivate a deep well of self-love within you.
▪️ Offering you a pathway to embrace self-love, self-care, and inner transformation.
The vibrational frequency from crystal singing bowls may support you in the release of stress & emotional blockages and facilitate emotional healing.
The calming sounds can make it easier for your mind to remain focussed, whilst you absorb and internalise the affirmations. It is in this practise that we may find a profound sense of connection supporting our wellbeing.
Affirmations written by Carla Collins and Sound mediation created by Alice
Rose.
https://www.alicerose.space/
* Important disclaimer *
Sound meditation is not suitable for women in their first trimester of pregnancy or for those who have epilepsy, nor are they a substitute for medical care.
If you have any concerns about receiving sound therapy then please speak directly with your healthcare practitioner.
Please do not listen whilst driving or operating machinery or when driving.